Jan Nerone, LMBT
Healer * Educator * Consultant * Artisan
/massage
Assisting you on your journey to vibrant wellness
“My role as your therapist is to assist you in discovering your own ability to heal. We begin with massage therapy, which brings you back into your body and allows your self-awareness to flower. As you continue your journey towards radiant well-being, we will use yoga therapy to work together to modify your dinacharya (daily routine), empowering you to create lasting change.”
-Jan Nerone, LMBT WFR
Medical Massage & Yoga Therapy
Medical massage is a modality that is highly effective for injury rehabilitation, chronic pain and postural deviations. Yoga Therapy integrates stretching, strengthening and relaxation techniques from the tradition of Hatha Yoga to take your treatment plan further. Begin with Medical Massage to reduce acute pain, then increase mobility, good alignment and strength with Yoga Therapy. The perfect combination!
The process begins with a detailed health intake, postural assessment and discussion. Treatment includes medical massage and/or additional modalities, as appropriate to your unique situation.
After treatment, you will receive lifestyle recommendations that assist you in maintaining and increasing the gains made during your treatment.
Customized Massage
For those who are in pain, experiencing high stress or who simply know the value of regular self-care, Jan provides customized massage therapy in a more traditional format. These treatments include a health intake, short discussion and plenty of table time.
Modalities include swedish massage, sports massage, deep tissue massage, reiki or trigger point therapy. If you don't know exactly what you need, Jan will create a plan to address your concerns.
Jan specializes in treating patients with fibromyalgia and chronic pain syndrome. You are not alone!
About Jan
Jan Nerone is a Licensed Massage and Bodywork Therapist (NC License #10415), Wilderness First Responder and Reiki Master with twelve years of professional experience, though she has healed others with her hands as far back as she can remember. She was trained at the Medical Arts School in Raleigh, graduating in 2000. She has received advanced training from massage luminaries such as Ralph Stephens and Til Luchau. Jan is certified in CPR, AED and Airway Management for Adults, Children and Infants.
Jan also has a wide range of holistic wellness knowledge including Reiki, Yoga, Ayurveda, Aromatherapy and more. She is an ABMP Professional Therapist, with practices in Raleigh and Holly Springs, NC.
Bringing lives into balance through healing, teaching and artistry